Grace Carey-Caton Nutrition & Wellness

Since starting with Grace I have achieved so many personal goals. She has helped me to completely transform my gut health. Symptoms that I thought were normal she has helped me to overcome and I feel so much better for it. I have learnt so much from her in the 1-2-1 programme and continue to look forward to working with her to better my health even further. Definitely recommend! Xx
May 4th, 2023

Grace helped to understand why i was feeling so awful, i don't think i'd have got to this stage if i hadn't have met her so truly grateful for the guidance i have received.
Feb 8th, 2023

I have been working with Grace for over a year now both 1-1 and in the Female Flow container. I cannot recommend working with Grace enough. The Female Flow programme especially has really helped me to better understand my body and allowed me to optimise my health. Before working through this programme I had no idea just how little knowledge I had about my hormones and my cycles. I am now able to live in a more balanced and informed way learning how to navigate my monthly cycles and live optimally. Grace is wonderful and has a holistic approach to all that she does providing something that is totally personal to you and your needs. The joy of female flow is working through the programme with like minded wonderful women and supporting each other to learn and grow. Investing in yourself and your health and wellness in this way is such a gift and one that will transform your relationship with your body and help you t o show up better in all aspects of your life.
May 2nd, 2023

Working with Grace honestly changed my life best decision I ever made. I went to Grace with a long list of issues and we worked together over the months to address them individually and honestly I was left feeling like a new person inside and out. I learnt so much about nutrition and myself! The key things I went to Grace for included: adult acne, sleep issues, fatigue, bad periods, and a weakened immune system. Within 4 months of working with Grace, my acne cleared right up, slept like a baby, energy levels increased and was consistent throughout the day, periods on track and barely noticeable, and I hadnt got sick at all. I also noticed massive changes to my physical and mental health! Flash forward 6 months and I am living my best life on my maintenance plan. All I can say to Grace is thank you.. Thank you for helping me unlock confidence and a well balanced life!
Oct 2nd, 2022

Working with Grace was one of the best decisions I have made! After years of struggling with food anxiety, acid reflux and other gut health issues and struggling to heal my hormone health after finding out I had high testosterone and PCOS, the 1-1, 4 month plan with Grace made a massive difference to my overall health and well-being. My plans were easy to follow and Grace was beyond understanding and helpful when it came to asking questions. Throughout consultations Grace explains everything thoroughly which for me I absolutely loved. Learning about my body and why/ where my symptoms came from helped me massively on my journey. I still have a way to go but im so grateful that I have all this information and knowledge to now navigate through this journey on my own. All I can say is that if youre contemplating working with Grace go for it! This review and all the others speak volumes about Grace, she is such a kindhearted, understanding and lovely soul who is your number one supporter throughout your journey! Improving your health is never something you will look back on and regret! X
Sep 28th, 2022