LIFT Personal Training Studio

Luke trained me throughout my pregnancy and helped me get back into shape post baby. He is extremely knowledgeable and tailored each session according to which trimester I was in and how my body felt. I fully trusted him and have recommended him to other friends. I thoroughly enjoy his sessions. He works you hard but has fun at the same timewhich is a tricky balance to achieve. Thank you Luke!
Apr 16th, 2023

Got a lot out of my session tonight with Luke. He gave really clear instructions. Luke tailored the session to my own needs and ability. Made me excited to start regaining my fitness. I really liked Lukes adaptable style to work in a way that suited me.
Apr 3rd, 2023

I've been training at LIFT for close to six months now, and the experience has been nothing but positive. Mark, who I personally train with, is enthusiastic, diligent and extremely professional, aside from a pleasure to be around. His wealth of knowledge and expertise has meant that we have tailored the best approach to meet my goals and needs. Most importantly, he has kept me motivated to keep at it this whole time, which for me is no mean feat! This area is saturated with gyms and trainers, but at the end of the day this team stands out above the rest for their honesty, professionalism and genuine passion for what they do. It's one of the best investments I've made and can't recommend them enough.
Mar 20th, 2023

I had such a great experience with Mark at Lift Studios. I came to him wanting to boost my confidence in the gym and get back into the habit of working out. He understood my goals and provided plenty of guidance and support to get me there. His approach was understanding and unaggressive, yet enthusiastic and challenging too. Thank you for all your help Mark!!
Dec 20th, 2022

I have known Mark a few years now, first while attending group classes taught by him and then through personal training sessions. He is an immense source of knowledge and encouragement and has helped me recover from two injuries. I always leave the studio with this fabulous sense of achievement. He always sets me goals that are achievable but never too easy and is always on hand to coach me through my form, mental aspects, food and diet. I feel like I have made huge positive progress in my ability and my approach to exercise, all thanks to Mark. I would definitely recommend the studio for anyone no matter your ability - its a very encouraging and welcoming atmosphere!
Nov 30th, 2022