The Movement Clinic Ltd

Jul 12th, 2017

Knowledgeable, fun and inspiring. Some 3 months back I commented to Robby running wasnt get any easier and he gave me a bit of simple advice. It wont if you dont go out and run (outside of his sessions), sometimes he said just put a few miles under your belt. And that is what I have done and low and behold he was right. However, advise aside, and he has lots of it, Robby puts the fun back into running. When he is not pushing your heart rate through the roof or fine-tuning technique its a pleasure chatting about sport and all manner of stuff of which he is very knowledgeable and clearly loves. As hard as he works you he also understands rest and proper body and energy management. He takes great care to insure the sessions are enjoyable, rewarding and safe. The real strength of Robby though is how he helps you develop technique and he builds his sessions to help work on the techniques and the muscle groups to support the technique. The knock-on effect of running properly is that I am running without injury and that consistence means I am losing weight and getting much fitter. Whilst not particularly quick yet, I am sure that will come overtime, the 10k runs are becoming enjoyable and my recovery is quicker. A lot of hard work inspired by Robby has meant that I can go out and enjoy a run. I can highly recommend Robby whether you are an absolute beginner, struggling with injury or a much more advanced athlete that is looking for that extra few percent.
Mar 23rd, 2018