Helen Hoyte - Wellbeing

I have been seeing Helen at various points over the last few years and I couldn't recommend her enough. Helen is approachable, friendly and professional and offers a safe and supportive environment for personal development and exploration, while being firm and holding me accountable when needed! She has helped me identify my strengths and improve my self-esteem, and helped me challenge some negative patterns which I have kept coming back to. She is a brilliant listener and I always look forward to our sessions together as a way of boosting me when I need it.
Nov 22nd, 2022

Helen has been a fantastic facilitator supporting and inspiring me with a broad range of lifes challenges. I have a safe space to share and to be truly listened to and heard. I really value our sessions and the boost I get from uplifting and sometimes difficult self reflection that is necessary for personal and business growth. I highly recommend Helen and I am really thankful that I am fortunate enough to be able to work with her.
May 2nd, 2022

This is a Review and Recommendation for Reiki Training Level 1. I completed the Level 1 training day about 2 weeks ago with a friend and found the whole day a pleasure in itself. I was drawn to learn about Reiki more out of curiosity than anything else but also a recognition that I needed to slow down and take some time out for myself. Helen explains the concepts and principles behind Reiki very well indeed and her enthusiasm, passion and belief comes across in a way that totally enhances the learning. I felt I was led on a gentle meditative journey into experiencing Reiki for myself and encouraged to observe my own experiences (different for everyone) and this enabled me to go home and continue practicing the system for myself. I would describe it as a meditative practice taking time for yourself and becoming receptive to the natural energy that is all around us. Helen presents the learning and the attunement in a very knowledgable and accessible way and has incredible patience and compassion for her students and people in general. I would recommend an Introduction to Reiki to anyone interested in this therapy to find out what it means to them. Since receiving the training and attunement, I feel a change in my response to stress for sure, I feel calmer doing the practice every day and have noticed a clear heightening of my senses, particularly taste and smell. Coming away feeling centred and balanced is a wonderful thing and gives you inner resources to cope with everyday stresses and strains. Reiki 2 is my next step!
Feb 24th, 2022

I had a great experience when Helen coached me. I needed to find more balance in my life and was struggling with overwhelm. Helen helped me to realise my strengths, create more harmony in my life, grow in confidence and so much more. I would happily recommend Helen to anyone looking for coaching and therapeutic services; she has a lovely calming presence and you really do feel safe and supported working with her.
Jan 19th, 2022

I couldn't recommend Helen highly enough. I worked with Helen for several sessions over a few months. Helen is so professional yet approachable with a kind and considerate manner. Her skills and knowledge in counselling and therapy has helped me no end. Helen enabled me to understand and unpack my anxiety and depression at my own pace and to help me build coping strategies and understanding that has helped me regain a resemblance of a "normal" life. Thank you Helen.
Aug 21st, 2021