TriNeet Fitness

I totally love these training sessions, every week I feel positive changes
Mar 7th, 2023

Organising a PT was a somewhat daunting prospect as I had never done anything like it and although I was fairly active before, I wasn't a regular gym goer. Anita was kind, professional and knowledgeable, and very experienced at programming interesting and diverse workouts which are ambitious but manageable so you can see really tangible progress. After 4 months of general strength and fitness sessions I decided one Saturday to go for a run for the first time in years and was astonished when I ran a 5k and found it easy thanks to my increased fitness levels through Anita's sessions. I couldn't recommend her highly enough. I look forward to our sessions and can't wait to see what I'll achieve with her guidance!
Sep 2nd, 2022

I worked with Anita to help me pass my RAF fitness test. I had previously failed the test twice before and was feeling very disheartened and questioning myself if this was really for me. Anita was a constant while I was experiencing the highs and lows of becoming a runner and the stress of trying to preform to a set level. I could always rely on Anita to be a logical and steady voice of reason. Throughout my time with Anita I learnt how to deal with my own running anxiety and mindset which was key to me passing my test.
Aug 15th, 2022

On behalf of Miles Young, New College , Oxford: "As a Head of an Oxford college, I probably count as one of the most difficult customers for personal trainers! Anita Smith has been professional in every way encouraging, yet firm. She has a flexible and sympathetic approach to raising fitness levels. I can wholeheartedly recommend her."
Dec 1st, 2020

I have worked with Anita for 5 years. She is always inspiring and supportive. I have benefitted hugely from her expertise, insights and wise words. When I started working with Anita I was overweight and unhealthy. Now in my early 50s, I am in the best shape of my life. I have have lost over 2 stone and now have a positive relationship with food. And I am fit and strong - with Anita's encouragement, I have taken part in triathlons and run regularly at half-marathon, 10km and 5km distances. Anita just gets women, all the pressures that we have to manage everyday, and knows how to support us to make progress, and to get and sustain results.
Apr 16th, 2019