Nutritionist Barbara Spagnol

I reached out to Barbara when I was struggling with a lack of energy, hormonal imbalance and gut problems and was impressed with her vast knowledge of how nutrition plays a key role in getting health issues under control. She took the time to look into what I was facing, explained to me in detail what the issues were and worked with me to fit the changes into my busy lifestyle making it work. I definitely recommend her services!
Feb 18th, 2022

My dermatologist recommended Barbara for a dietary orientation because I've been having rash around my body for almost two year. I knew there were something wrong about my diet. Something that I'm intolerant of. I'm relieved that I've finally found someone with knowledge and experience about food who can guide me in the best choices. It's amazing how our body are connected and she understands a lot about it. I've had anemia for a while and despite having gone through several Gp doctors for the last few months she was the only one who bothered to help me increase my immune system. Highly recommend her. Plus: she is lovely
Jan 16th, 2022

I received recommendations from friends to contact Barbara because they honestly had very positive results. Barbara developed a great menu from the breakfast to dinner (including snacks), respecting everything that you like and providing healthy alternatives. I also decided to organize an appointment for my mum that have been suffering intestinal disorder. After days of my mums first consultation and the introduction of alternatives with very healthy food, my mum is feeling much better. I cant forget to mention that my menu developed by Barbara also changed my body and the way I deal with food.
Nov 17th, 2021

Barbara is a one of a kind. Very passionate about what she does and eager to help! She has thorough knowledge and understanding about food and her experience is unmatched. Traits such as these is what you need in a Nutritionist! She has been exceptional and always delivering impeccable customer service. I'm blessed to have found her! Thank you! If you want to change your life and need help with your diet and want someone genuine, Barbara is the one! Would honestly highly recommend!
Aug 26th, 2021

Hello, for you that are passing by and looking for information or recommendations about Barbara, I will tell you a little about my experience with this excellent professional. I reached Brbara through my mother, who, by the way, went through several nutritionists and doctors considered THE BEST to solve a series of problems she was facing with her body, and Barbara As a great professional quickly detected that the biggest problem was actually an allergy to gluten. That's it, simple but no one could discover that. Barbara Is undoubtedly that person attentive to the small details, looking for symptoms and possible causes for problems that you have been facing in your daily routine. I was 23 years old and with stomach ache, I always ate lunch meals for breakfast because that was always starving. what I did (I did, and that was also what I learned while sitting in the gym. nightmare was starving. Barbara prepared to me a reeducation diet and in the easiest and most pleasant way possible. I was never the vegetable type of guy and hardly able to stay more than 2 days away from a sweet. Today I say that I have been "clean" for several months or without HAHA incidents. Once you experience your body light and healthy, thats when you realise how bad food affects your body and your routine/sleep/sex health. My summary of everything would be that Barbara is not like those crazy nutritionists that will make you go hungry or that will make you suffer on a diet, unless you want it haha, she focuses on the pleasure of eating healthier, looking for that peaceful night of sleep that you don't in a while because of stress. In addition to all, she is that big woman who always listen and helps you, with a super calm voice that you even get jealous about HAHA, moreover Barbara is SENSATIONAL.
Jul 16th, 2021