Personal Trainer Rutland

I am a PT convert! I am not an exercise lover and don't like getting hot and bothered but I am a convert after our experience with Garth. So... A BIG SHOUT OUT to thank Garth Delikan for his professional knowledge, support, encouragement and above all accountability. I highly recommend this personable and very accommodating guy! Give him a shout and have a chat He has had a fabulous effect on our lives. Jackie
Jun 7th, 2021

We hired Garth for his 2 week kick start. He was excellent, he evaluated our start levels, then set a program which would test us, but not dishearten us. By the end if the 2 weeks we were fitter, leaner and stronger. We have continued with the exercises, and both feel healthier and more energetic. Would highly recommend Garth for his enthusiasm, knowledge and professionalism.
May 9th, 2021

Garth is a fantastic trainer! I still feel new to the sessions (well exercise generally of late!) but hes great at pushing you where needed and explaining the whats and whys of the training. I wouldnt hesitate to recommend Garth to anyone who wants or needs a trainer at any level and he is always happy to talk through any topic of health well above and beyond the pure training!
Dec 29th, 2020

Garth is highly motivated and shares that enthusiasm during his classes. My fitness has improved immensely; it is the only form of exercise I enjoy as I do not go to gyms and hate swimming!! Kick boxing mixed with interval training is a good combination. I would recommend Garth wholeheartedly.
Jul 6th, 2020

I have been working with Garth now for 4 months and I am delighted with the results. In this time, I have lost 12 pounds without even trying, no dieting - just having fun. My body shape has changed completely, and people are noticing, which is amazing and a great confidence boost! He is great to work with, really knows his stuff, gives great speedy results that I never thought was possible and the sessions are challenging but such fun - the hour is gone in the blink of an eye. This is my first time with a PT and in the past, I have always hated every kind of exercise! So well done to Garth for making me a convert! What's more, we have regular reviews on my progress and then set targets for the areas I want to work on and goals I want to achieve - which keeps me focused and on track. I would absolutely recommend Garth to you - you need him in your life!
Feb 19th, 2022