Caroline Loves Yoga Hucknall

Coming to the yoga sessions is the highlight of my week. It is a very welcoming and caring practice. The needs of all individuals are important to Caroline who leads and explains clearly all exercises. Since I started a couple of months ago I have a calmer mind a more supple body. Hence 5 stars!!!
Jan 25th, 2023

I have been going to Caroline's yoga classes for several week now and I have found it very beneficial. Gentle approach, leads into a strong restorative practice, increased suppleness and strength. Always feel very positive and full of wellbeing afterwards, yet also stronger and very relaxed.
Feb 8th, 2021

Yoga with Caroline has provided the perfect opportunities to take some self care time whilst the world has been chaotic. The meditation sessions helped me reset and come back to my breath, slow down and reassess. It has helped me to come back to my values, and help realise what I can control- my health and mental wellbeing. Carolines yoga sessions are a beautiful flow to that allowed me to relax and significantly improved sleep. Slow pace makes it easy to follow and gives time to focus on the breath. Thank you so much for the lifeline through lockdown. You have truly helped me find strength, gratitude and continue on my journey to find myself
Nov 4th, 2020

I have been following Carolines 15 minute what I call recentering practice. For me the effects are not instant. It is a discipline that has paid dividends. When I find myself avoiding something (eg going into the fridge to find something to eat!) I have learnt to stop, breathe and notice what is going on. It works when I do it properly. I need that weekly reminder to help me embed that. Thank you Caroline. Never too old to learn!!
Nov 4th, 2020

I had my first 1:1 online yoga session with Caroline and I loved it. It was personalised to me and how I felt. Caroline took time at the beginning to ask me about my physical and mental health which put me at ease straight away. We then started to warm the body up gently and carried on with different poses. We finished with some meditation which I always found hard to do and can't seem to be able to relax my mind but I almost fell asleep on this occasion. I genuinely felt it was more than just a yoga routine, but more a process of relaxation, the occasion to listen to your body, your mind and take some time to focus on yourself with Caroline's guidance on how to do each movements to get the best result. I am very new to yoga itself but I really enjoyed my time with Caroline. I am looking forward to our next session. Caroline x
Aug 24th, 2020