Pilates Mapperley

So far Paul has worked with me for 10 sessions. I find him to be an utterly exceptional human. He's gifted, kind, realistic.. I could go on. From being in crisis, scarcely able to stand and walk for any reasonable amount of time and in significant discomfort, my body is showing significant improvements. I have several long term issues including arthritis and lumbar spinal stenosis. I'm a work in progress and my sessions with Paul have been transformational. It's not a straight line but Paul is helping me achieve so much more than I though possible and I can't thank him enough for working with me.
Mar 13th, 2023

Feb 19th, 2023

I am Currently seeing Paul on a weekly basis, I'm 3 sessions in and i can honestly say it's been a game changer already. My back pain has pretty much gone. And I am seeing/feeling changes in my body that are amazing. Paul is so professional, friendly, patient and makes me feel welcome and comfortable. I would highly recommend him and his services for anyone who struggles with things like ADHD/dyspraxia also as these are things I am also working through with him and realisations on how much things like this impact me mentally which therefore cause a physical impact. Paul has given me some great advice and has shared some wonderful wisdom and I have felt alot of mental shifts not just physical. I look forward to my sessions so much and feel much more in tune with my body already in just 3 sessions.
Jun 20th, 2022

Paul is a very professional and friendly teacher, he will judge the pace of the class to suit your level. Lovely room with great equipment and ambience.
Oct 31st, 2021

Paul's professional and personalised pilates instruction has transformed me from a desk bound invalid into a fit, balanced, coordinated and well balanced individual that doesn't visit the physio or chiropractor anymore, with added energy to match. Highly Recommended!
Jun 23rd, 2021