AFPT

Adam fretwell PT Great personal trainer plus various classes like cardio core,cardio blast,pad work emom,hiit,viit to name just a few and a newly added run talk on Wednesday evenings for mental awareness
Oct 28th, 2019

Attending Adam's classes keeps me motivated to work and strengthen my core. As a cyclist and runner we often forget that core work has big benefits to endurance comfort. Adam is very knowledgable and will tailor exercises to meet you needs. High recommended.
Oct 25th, 2019

Adam is truly professional and is prepared to go the extra mile to help you achieve your goals; whatever they may be. I have fantastic 121 sessions and thoroughly enjoy the group classes I can get to. Whatever your training requirements I recommend you contact Adam.
Oct 7th, 2019

Great personal trainer, helping me achieve the results I want! Great value and a great environment to train in, with some good, friendly group classes!
Jun 15th, 2019

Love going to Adam's classes, I'm not a gym goer at all, but I enjoy using all the equipment and he makes it easy to follow and fun. We definitely have a laugh, getting those core muscles working! Looking forward to achieving even more with Adam's knowledge and guidance.
Jun 7th, 2019