RB5 Personal Training

Ive been training at RB5 since 2019 and I honestly would not consider training anywhere else. I go on holiday a lot and used to stress out about the weight I would gain post holiday. I no longer worry about this and I now know I have an RB5 plan to get me back to where I was straight after my holiday. RB5 has such a great community feel to it and has a personal touch that generic gyms lack. The semi private PT really works well for me and the classes are exactly what Im looking. I would recommend RB5 to anyone looking to get in shape and wanting to maintain it. Thank you Ricky and the team
Apr 7th, 2023

Finally a gym I enjoy going too! Really enjoying the PT sessions, they've given me the confidence and structure that I've been lacking for years. If you struggle with gym anxiety, then this might just be the place for you!
Mar 22nd, 2023

So. Spotted an ad on FB last year and after a lot of thought ticked that I was interested. Ricky rang me not long afterwards and we had a chat and arranged for me to come in and see what they were all about. Having never set foot inside a gym before (bear in mind that Im 61 also) I was extremely nervous. Emily met me at the door and showed me round and then we had a sit down and lovely chat. I decided to take the plunge and I signed up. I am so very glad that I did. Everyone there is so friendly and welcoming. Its not a fancy pants gym with big windows and loads of running machines on show. Its a proper gym with all the equipment you need and more importantly great coaches to show you how to use it all. Youre never alone. There is always a coach there to help. Everyone is very encouraging and it feels like a proper community where chatting and catching up is just as important as the exercise. So if youre a newbie like I USED () to be or someone looking to get back into exercise or for whatever reason youre thinking about hitting the gym again I can guarantee that you will be given a very warm welcome here and will soon become part of this lovely community. P.S. If you need that extra little push. There is a lovely little coffee shop just up the road (no connection to the gym) where you can get a good cuppa and a slab of cake after your workout too
Mar 3rd, 2023

If you want a personal trainer, you really can't do better. Works out less than 15 a session. The difference between RB5's highly trained and qualified staff, and the NVQ level you tend to get at most gyms, is very marked. I'm recovering from a broken shoulder and tge physio they're giving me has massively reduced my healing time. The clientele are diverse, from young women to old men, all a friendly and fun to train with. The trainers don't hover either, providing support and encouragement. Absolutely fantastic.
Feb 19th, 2023

I love going to this gym. Staff Re friendly. In fact, everyone is friendly. You actually feel supported on your journey to becoming fit, I like that it doesn't matter what level you're at they cater to your needs with tailored exercise to fit your ability. Thanks to Ricky and Fraya, who know how to push me out of my comfort zone towards feeling confident and stronger.
Jan 31st, 2023