Optimal Health Sports Therapy & Pilates

Amazing service. I can't recommend Abi enough. She helped me with my preparation for running the London Marathon and my recovery afterwards. So for all your needs give her a look now. Thanks again Abi. See you again soon.
Mar 24th, 2021

The best sports massage in Norwich! Abi is welcoming and made me feel very at ease as her knowledge and confidence is easily seen straight away. Highly recommend and wouldn't ever think of going anywhere else!
Jan 26th, 2022

Jan 12th, 2022

I have recently completed a 6 week course with ABI and absolutely loved it. She is an amazing coach, taking time to explain each move and ensuring everybody is soig the moves in the correct way and, when needed, correcting them. The classes were brilliant for all levels and were small, intimate classes, ensuring she was able to give everybody the attention and support needed. I will definitely be signing up again.
May 10th, 2021

I can't recommend Abi enough! She is an extremely knowledgeable and professional, and puts you totally at ease. She works with me to help treat any niggles I have from training and is able to spot anything causing a problem before it turns into an injury. The new studio is fantastic and a welcoming space for both sports massage and exercise therapy.
Mar 31st, 2021