The Bar Personal Training

I cannot recommend TSC enough as I completely smashed my 2022 goals! I started to train with Tristan at the start of 2022 for a holiday which was in August. Tristan has a great approach to people who has a busy lifestyle making sure training and nutrition plans fit in with this. I am someone who likes to know the detail when I commit to something, so Tristans encyclopaedic knowledge of both nutrition and exercise really helped my understanding as to why I was committing to the plan I was on. Fast forward 8 months and I had lost 4kgs of fat and put on 3kgs of muscle. Great result and I look forward to working with him in 2023!
Apr 20th, 2023

Moving towards my 50s, whilst Ive always been pretty fit, I was conscious of losing some upper body strength - which has never really been my thing. Tristan has helped me build my confidence by tailoring the exercises and increasing the amount of weight and resistance. To the point that I actually enjoy weights and love improving my technique, seeing the progress and achieving a pb . Tristans understanding of what youre trying to achieve, support, guidance and encouragement makes the sessions a really safe place to work on your fitness goals.
Mar 3rd, 2023

Tristan is a great coach, when i first started training with Tristan i was struggling to get motivated and i had very little clue as to what i wanted to achieve. After meeting Tristan and discussing my fitness, he helped me to get on track. Tristan is always on hand for advice and mentoring towards fitness goals. Would certainly recommend.
Jan 24th, 2023

I highly recommend Tristan. Every workout is recorded so you know what you have to beat. The workouts are varied and interesting. He knows what he is talking about and everything he has done has worked wonders for me.
Dec 2nd, 2022

Tristan is a fantastic trainer, always paying attention to any knocks or pains so that he could adjust the workout to give the affected areas rest. He made sure to stay aware of my goals and areas that I wanted to improve, so that we could focus on them. Keeping both the in person workouts and the online plans fresh and aligned with my goals!
Nov 26th, 2022