Fitter Body Ladies Northampton

Joing FBL is like joining a community of women who lift you up and support you to better yourself. I love bootcamp style workouts and hate working out on my own so when i found FBL I knew I was in the right place. All of the coaches are amazing and make you push harder every session while still helping when you need it to make sure you are doing the workouts correctly!
Apr 22nd, 2023

I started at FBL in Feb and since then have lost just over a stone in weight! I had zero motivation and no food discipline. Now Im exerting 6 days a week and eating far better. None of this would have been achieved without the support of all the coaches but also the groups within in which I train. Just love it
Apr 20th, 2023

After joining FBL in 2019 I have never looked back. I wasn't a keen gym goer but now I'm hooked. The classes are varied & structured. Fun, tough but well worth it. Coaches are friendly & always willing to give support on your fitness journey including nutrician. There's competitions to keep you motivated. My fitness & strength has never been better. Thank you FBL
Apr 19th, 2023

I joined FBL just over a year ago March 22 as I kept seeing ads pop up on my FB page and it looked really interesting I needed to loose some weight that I had put on over lockdown so I thought I would give the 28 day program a go ! So 13 months later I am still here I have lost nearly 2 stone (only 5lbs short so nearly there) and that is my goal weight . I have been to so many gyms over the years and done so many fad diets and my weight yo yo up and down never found the right place well now I have found it ,I absolutely love FBL and am becoming addicted to the classes and a lifestyle change is happening right before my eyes ! I try to train now 5/6 sessions a week, I keep track of my nutrition and eat so much more healthier now than I have ever done and am defo more focused The coaches are amazing they will give you great tips and recipes to stay on track with nutrition and they will always support you and encourage you in classes to do your best even when you having a down day The other ladies at FBL are so supportive as well and everyone has a story to tell and a goal to aim for which is great. We all encourage each other on the good days and the bad days and that is what makes this gym unique the support is fantastic from everyone My mental health is in the best place than it has been for a long time, my fitness levels and strength are improving all the time as well I am just trying my hardest to be the best version of me at aged 56 would definitely recommend FBL to anyone give it a go ladies defo the best thing I have done for a long time
Apr 19th, 2023

I only joined for a 6 week programme and have now been a member for 3 years! It's so much more than a gym. I really like the additional support available such as the challenges, interacting with the community on Facebook and WhatsApp groups and the extra group activities that you organise to get us involved in different things!
Apr 18th, 2023