Rolls and Rehab

Rolls and rehab helped me get back to work and training after a knee injury I sustained while skiing. I've just recently got back from a skiing trip exactly 1 year after my injury and I had no problems whatsoever with my knee. Thank you Lawrence!
Mar 24th, 2023

A friend recommended Lawrence after I severely injured my lower back. He was brilliant from the get go, he gave some tips to do over the phone to help until I was able to walk properly for my initial consultation. After a few sessions together and some home exercises, he got me back on the mats and competing at a tournament within 4 weeks. Cant recommend him enough.
Mar 17th, 2023

I had the pleasure of working with a physiotherapist who also happens to be a Brazilian jiu jitsu athlete and I couldn't be more impressed. Not only did they expertly address my physical issues, but their understanding of the demands and movements of the sport helped to enhance my overall performance and reduce risk of future injuries. Their approach was holistic, taking into account not just the physical aspect but also the mental and emotional aspects of recovery. They were also incredibly kind and supportive, making the whole experience a positive one. I highly recommend this physiotherapist to anyone, but especially to those who are involved in Brazilian jiu jitsu or other high-intensity sports.
Jan 23rd, 2023

Lawrence massively helped with both a shoulder and neck injury sustained from BJJ. He focused on the root cause of the injury not just the symptoms and rather than avoiding the injury/pain he gave me specific rehab exercises that carefully and systematically helped strengthen the affected areas. Id highly recommend Lawrence and his approach to physio!
Nov 15th, 2022

Lawrrence did a great job helping me recover from my rib, shoulder and elbow injuries and Im extremely pleased with the results Ive had so far. I highly recommend Lawrence to anyone looking for an expert in rehabilitation exercises who is knowledgeable, experienced, and committed to helping their patients succeed. He has an extensive background in rehabilitation exercises, with years of experience working in the field. Lawrrence is a BJJ purple belt himself and is able to create a unique program that will allow you not only to heal but also to avoid further issues in the area. Lawrence is always studying and keeping up the date with the latest in exercises for both performance and rehab. This allows him to develop personalised programs that target specific areas of the body and help patients not only heal but also regain strength, flexibility, and range of motion. Thru an initial extensive interview Lawrence gains a deep understanding of the issues his patients are facing which is crucial in developing a program to help them achieve their goals quickly and effectively. So, wether you're recovering from a sports injury, surgery, or a chronic condition, Lawrence is the perfect partner to help you achieve your rehabilitation goals.
Apr 30th, 2023