BE BODY FIT

I have trained with Lukasz for over 2 years, Ive had shoulder injuries and my lifts were being affected. I asked Lukasz to help me regain my strength and my confidence in my shoulders to support other areas of my lifting. Ive always found Lukasz to be very knowledgeable, very passionate, and very supportive of what I have wanted as his client. If you are looking for a PT and you have specific goals in mind or you just need help I would recommend talking to Lukasz.
Sep 13th, 2022

Highly recommended-Lukasz is very good at targeting your training to specific areas that you want to work on. He is patient, professional and motivating, knowing when to push you a bit harder and when youve had enough! I noticed positive differences in my body shape early on in our training.
Aug 29th, 2022

GREAT COACH - HIGHLY RECOMMEND! Before signing up for sessions with Lukasz I, like many others, had a gym membership card slowly decaying in my wallet for about 6 months, scarcely used. I would, upon a rare burst of motivation, go a couple of times, mess around on a few interesting-looking machines before sheepishly jogging on the treadmill for 3 minutes, eventually skulking home deciding; 'this isn't for me'. I definitely needed help getting out of that slump, and had a few goals in mind when I signed up for the sessions; to build confidence and consistency in the gym, build better habits, and, of course, get into better shape. Now my training plan has come to an end and I really feel Lukasz has helped me achieve all of those goals and more. He quickly prepared a 3 session/week workout plan for me, along with a nutrition guide based on my circumstances. Lukasz was able to motivate me and educate me on proper form, technique, and gym etiquette. All while keeping the sessions fun and engaging, often asking if I'd like to change any of the exercises or if I had any feedback. Once the initial 10 weeks finished, I decided to book a further 5 sessions to continue training with Lukasz and move to a 4 sessions / week programme. I'm now feeling in better shape than ever, having dropped a few kilos and gone from complete beginner in the gym to confident and comfortable, thanks in a big part to Lukasz who provided consistently high quality training along with insights and even a few book recommendations! Great coach who I highly recommend.
Jul 18th, 2022

It all started back in December 2021. I was at my biggest. I knew I had to sort this out, my love of eating out and whatever I wanted was getting out of control. But I knew I wouldnt be able to start this lifestyle change on my own. I contacted Lukasz, we talked about my goals and what I would like to achieve. December 2021 I weighed in at 95Kgs and 26.6% body fat! 6 months in to the lifestyle change and Lukasz has helped me achieve so much. My passion for the gym and cooking healthy meals which has lead me to now weighing in at 86.7Kgs and 20% body fat. 8.3Kgs down, 6.6% body fat gone! Thanks Lukasz, I look forward to seeing the results in another 6 months.
Jul 1st, 2022

Lukasz has helped me achieve so much in the months I have been with him. I lost some weight initially but wanted to do more with my frame and build some muscle. I am somebody who had barely been in a gym before he got me to set myself a goal and guided my weight training as well as making nutritional suggestions. I'm only with him for an hour a week and in 8 months I have gone from 19.3% body fat to 12.5% which is a 6.8% drop and gained 8kgs of muscle! I feel much more confident in my shape and my training is progressing every week. Would recommend 100%. Approachable and motivating with a lot to teach and a passion for his work. Thank you
May 26th, 2022