CrossFit Newquay

Just did my first 2 taster sessions at Empower Fitness. Everyone in the classes was super friendly and the coach Chris gave great coaching and encouragement. I felt really supported as a new member. Looking forward to trying more classes!
Jan 14th, 2023

I have been taking part in the surf fitness class, which I absolutely love! I am a little self conscious and didnt really like the idea of a fitness class but with the longer nights thought Id give it a go. Its been brilliant, the coaches are so warm, friendly and supportive and its been great to train as a group.
Dec 10th, 2022

A very friendly, educational and challenging session - will be back
Nov 21st, 2022

If you are visiting Newquay and you are into fitness, dont miss this place! If you are in Newquay and youre thinking of starting your fitness journey, then look no further and go check these guys The most spectacular community, super friendly and welcoming. I dropped in for a few classes as I was visiting for the weekend and these guys made me feel like we have been training together for years! Great vibes, solid workouts, coaches super approachable willing to help and make you feel comfortable. Humble, simple, enjoyable and friendly box. Couldnt recommend it highly enough cant wait to come back! Thank you!
Nov 21st, 2022

Just home from my first session back with Empower after a year away, and thought I should write a review while Im still high from the workout (and a little wobbly!). Hannah, Patrick and Chris have created a fantastic culture and vibe. Serious, but not too serious. Friendly, but not overexcited, and very welcoming. Im relatively new to working out, but that doesnt matter at all theres plenty of encouragement from the coaches and fellow members too. And every time I go I get instruction about something I can improve on. Couldnt ask for more, really. Thanks for making this place so great guys!
Nov 16th, 2022