Love & Light - Sarah's Yoga

I love Sarahs approach to yoga. Super calming and relaxing. All poses are adaptable to challenge myself depending on how I am feeling that day. I love the yoga nidra practice at the end of the class too. This class is definitely suitable for all abilities. Couldnt recommend it enough!
Apr 29th, 2021

Sometimes you meet a yoga teacher who is so passionate that, as a pupil, you can actually feel that energy and joy emanating. Sarah is like that. She gives more importance to how a posture may 'feel ' than its precision. She'll place great importance on the relaxation, the letting go, the resting at the end of a session too. I guarantee you'll leave calm and centered...........you may even be able to touch your toes too!
Dec 15th, 2020

Being in a calm, welcoming space and encouraged to practice the positions at my own pace. I always feel grounded and energized when I leave and am working on my own schedule to practice in between classes. I so enjoy Sarahs approach and mixing up the sessions with new poses to practice while creating a safe and nurturing environment for all participants.
Jul 6th, 2020