Physiofit Newmarket

I cannot begin to express how grateful I am for discovering physiofit and Henri. I originally seeked her help for recurrent back pain 2yrs ago. Since doing strength and conditioning with Henri, I have not had any further episodes of back pain despite pushing my body into harder fitness regimes. Henri is very professional, clever and fun to work with. She has a deep knowledge of biomechanics and is an excellent athlete herself. She knows how to keep workouts challenging and ensure progress but also keeping them well balanced. She focuses a lot on technique and proper form and the knowledge I gained from her I apply to all other forms of exercise. This means I can try any activity knowing that I have the body strength and awareness to keep my joints safe and avoid injuries. I am very demanding as being a doctor myself I have a deep understanding of human anatomy and the implications of training improperly-I was sick of conventional gym trainers as I found the lack of proper technique and superficiality in training a risk for developing injuries. When I started training with Henri I could immediately tell I was dealing with a professional at the top of her field. Since working with Henri I find myself stronger, my body composition has changed, I have better posture and I am more able to live up to the physically demanding aspects of modern life and my job. People have noticed I carry myself with much more confidence and determination and all this has paved the way for setting more and more fitness goals. All this in a fun and pristine environment! Working with Henri has been the best investment I have ever made-an investment towards healthier muscles and joints, better posture, a more resilient body and a healthier and happier me!!! Thank you Henri!!!!
Apr 17th, 2021

I have been so impressed by the physio sessions with Henrietta at your Vinery Road practice. She is cheerful and charming but more importantly diagnosed and treated my problems within minutes. She gave me excellent exercises to do daily and within a week the pain and discomfort I had been experiencing were significantly less. I cannot recommend her highly enough. Thank you for providing service such an excellent service.
Apr 5th, 2022

I would unreservedly recommend Henri physiotherapy. I went from having knee pains in March to running a half marathon in July. She identified the issue quickly, fixed it completely and gave me useful exercises and tips for strenghtening and developing a running routine. Extremely satisfied overall.
Mar 29th, 2022

Would wholeheatedly recommend a check up with Henrietta. I learned so much, it was a really good investment in my health and wellbeing
Jul 25th, 2021

I would highly recommend Physiofit Newmarket. I have been able to have online sessions during lockdown to treat my injured hip and the video set up has worked really well. Henri was able to diagnose the problem via video link, give me specific exercises to work on at home, and then review my progress. After four sessions with Henri over a two month period (and sticking to the exercise program she gave me) I am now back to full fitness, walking five miles a day. Thank you Henri and Physiofit Newmarket!
Apr 24th, 2021