TROY'S

I have very recently finished my 6 week fitness challenge, to say I was unsure whether if this was for me, I had alot of questions in my head. Joining Troy's was the best decision I have done for my health and fitness in my life to date. I haven't felt this good in years and it's taken 6 weeks!. I have had so much support and encouragment from Troy and both of his other trainers in Mel K and Mel H. I have enjoyed every session I've been too and the group you get involved with are terrific and supportive also. I'd highly recommend this to anyone who wants to get there health and fitness on track! Troy and his team are amazing!
Nov 29th, 2022

I joined Troys in March 2022. I was massively unhappy with my body shape, was carrying more fat than I wanted and my diet was appalling. I initially did the 6 week challenge and lost 5.5kg in 6 weeks whilst toning and firming. Ive since signed up for 12 months and will be continuing into my 2nd year. Heres the thingthere are nutrition manuals, there is as much support as you want or need, but crucially, youre not judged if you have a blip or fall off the wagon. Most of all, Troys is inclusive to people of all ages and abilities. Ive used large gyms. I pay my money, I work alone, get no results and leave feeling worse than when I started. I have NEVER felt like that at Troys! Finally, the people who go to Troys and the trainers are absolutely class! The humour, the banterall makes the classes even more enjoyable! If your considering the 6 week challenge I have one bit of adviceDO IT! You wont look back!
Nov 26th, 2022

Before I started at Troy's I felt bloated, sluggish and tired all the time. My confidence was at an all time low and I felt bad about myself everyday. Since completing the 6 Week Transformation Project I'm stronger, have so much more energy and in an all round better mind set. Just wanted to say a massive thank you to Troy, Mel H and Mel K for all their support and helping me make changes. One of my biggest fears was that I'd look stupid trying to work out! but everyone who goes to Troy's is so friendly and welcoming its been the best experience. If you're thinking of joining Troy's do it, it really is a special environment and a life changer. I'm looking forward to what's to come.
Sep 10th, 2022

For some time Ive been sitting on the fence in regards to joining and signing up to the 6 week transformation. This was mainly because I knew exercise for me would be a struggle, over the past few years my fitness has been non existent and Ive put on quite a lot of weight. Something I knew had to change or I would continue to suffer and feel unhappy within myself! 6 weeks ago I took the plunge and signed up to do the 6 week transformation and it has been an unbelievable experience! A massive change in not just my fitness, but my confidence and physical shape too. From the very first consultation I was made to feel welcome and in every session I have attended too. Every workout is different and although some have been tough they have helped me achieve the results i have, Put in the work and you will get the results, 16lbs down in 6 weeks and this is just the start! Massive thank you to Troy, Mel K and Mel H for all the help and amazing sessions and the rest of the FITFAM who have been soo welcoming and encouraging through each and every single workout!
Aug 31st, 2022

Calling Troys a gym doesnt seem fitting as its so much more than that. Its the most inclusive and friendly exercise environment Ive come across (and Ive been to a few!). The other members are all supportive of one another and the effort that the 3 trainers put into their sessions is exceptional. There is never a session thats the same. After spending time I here, I feel so much better about myself both mentally and physically! Im stronger, have more energy and more importantly Ive never once had to drag myself to a workout- I look forward to it every time. Its such a community and a lovely one to be part of!
Aug 24th, 2022