Prometheus Personal Training

Started training with Simon after knee surgery and the improvement is huge - I'm now pain free walking and going up and down stairs and we're now working on specific areas to continue to improve my strength and ability to exercise. Simon is very knowledgeable about the body and develops training programmes to address week on week issues that I may be suffering with. Highly recommended.
Apr 14th, 2021

I have trained with Simon for almost 12 years. In those years Ive had 2 children and trained during pregnancy right up to 2 weeks prior to childbirth. Simon provides me with an individually tailored programme and is constantly changing up the programme to enable me to continue to build strength. Simon listens and observes so well that he often notices misalignments before Ive even realised it myself. I highly recommend Simon to those looking to build good and safe training habits into their life.
Oct 24th, 2020

Excellent well structured training which takes into account pre existing injuries and conditions. Simon takes the time to listen to you and explain the sessions so you can understand how to make improvements. He focuses on what you can do rather than what you cant to get the best outcomes for you. Thoroughly recommend and thank you Simon, for all your efforts and patience.
Aug 16th, 2020

Very focused, specific attention to your personal needs. Understands the body and its functionality very well, accurately pinpoints what needs to be done and prepares exercise plans accordingly. Has helped me continue my sporting interests through various injuries and helped my mobility and stamina in those sports enormously. I have been a client for about 5 years.
Aug 3rd, 2020

Positive: Professionalism
Jun 22nd, 2020