Focused Nutrition

I absolutely love FN. The recipes are amazing and the rewards in myself are too. I love experimenting with new recipes and the FN Community keeping me motivated . Watching other members progress is inspirational
Jun 7th, 2022

More than nutrition. Habit and wellness plus accountability is making a big difference to my mindset and approach to health
Feb 9th, 2021

A fantastic service. The advice, knowledge and support you receive is second to none. The chicken and rice mentality is not the case here, delicious nutritious food ideas to improve health and mentality. Donna helps keep you motivated and stay on track for your goals to create long term changes to improve habits and choices.
Dec 9th, 2020

I've been working with FN for the last 6 months, ive got down to my goal weight that I set at the start and maintained this weight for the last month or so, training has taken a bit of a back seat due to work. But I'm now ready to start training again, plan to drop a few more lbs. Cant recommended FN highly enough, changed how I eat and look at food.
Nov 21st, 2020

Focused Nutrition for me is a journey. Acknowledging that I've tried so many other diets/healthy eating plans and struggled all my life with essentially an unhealthy relationship with food and looking for something to support a new way of thinking for life. Donna asks lots of questions and listens intently, utilising her wide knowledge of not just diet and exercise but the thought processes behind our actions and the impact they can have. I have learned so much from her about my body, my mind and not just related to developing a healthy relationship with food but developing new skills around positive thought that I have been able to transfer in to my day to day life, at work and at home. The results for those people further down the line than me are easy to see, and while my 'numbers' are not where I want them to be I know that they are heading in the right direction. And lets not forget the food, I've never enjoyed cooking so much! The recipes are simple, quick, delicious and nutritious/well balanced. Give it a go, you won't regret it.
Dec 15th, 2020