BS Wellbeing

The Ladies Who Lift workshop was SO much fun! There was so much encouragement and cheerleading from everyone that attended, no matter their fitness level or experience with lifting weights. Ben was amazing at giving personalised guidance for all of the main lifts, plus warm up/mobility tips that have served me well ever since the workshop. Highly recommend The Commando Temple - its not the scary man cave you might think it is
Oct 12th, 2022

I really enjoy training with Ben, he makes it fun and encouraging. He has helped me a lot with technique and form. Looking forward to upping the volume now. The initial assessment is really helpful as you get a personalised plan to work with your level. Ben has been great at listening to what I want to achieve and setting workouts to get me there. He also goes an extra mile with check ins on recover and diet. Everyone at Commando Temple is also friendly and welcoming which creates a great training environment.
Sep 18th, 2022

Ben is a wonderful trainer. He's really knowledgeable and encouraging, he makes you feel like you're the strongest person in the room. I've improved my technique so much thanks to him! He has given me the confidence to go to the gym by myself: I've gone from training at home a couple of times a week because I felt insecure to going to the gym five days a week! I always send him videos when I train to double check my alignment and he's always happy to reply and point out what's good about it and what can be improved. One can see he really cares about his clients. Once I got injured and couldn't leave my place and Ben came to see me and helped me with rehab movements. I can't recommend him enough, he's an excellent trainer and a great guy! Also, he's got a little dog who's irresistible and sometimes she comes to the training sessions, which I love.
Sep 9th, 2022

Exceptional service. I came in with a goal and left with results. The great part about Ben is his understanding . Hell still push you to your limit! I would recommend him to everyone.
Sep 5th, 2022

Ben is an inspiring and positive trainer who offers bespoke support to his clients. Working with Ben is fun and rewarding, Id highly recommend him!
Sep 3rd, 2022