Be. Modern Meditation

I find it really hard to relax and my sleep pattern was awful. I worked with Laura online using zoom and it was honestly a revelation. I had no idea I could feel so much better. My sleep has improved massively and when I have any issue I now know exactly how to handle it. Thank you so much Laura.
Jul 21st, 2019

I cannot recommend Laura and Be.Modern Meditation more. Laura made meditation accessible for me in a way that I had never found possible before. Learning through Laura about the science behind meditation really helped me to understand and appreciate the importance of meditation in a much more fundamental way than before. Laura taught me how to apply meditation to all areas of my life and it has helped me in my personal and work life immeasurably. Everyone, whatever their life circumstances, could benefit from meditation and there can be no better teacher than Laura to help with this.
Jun 15th, 2019

Highly recommended. My first foray into meditation was with Be.Modern, I found it both highly relaxing and really educational with practices I can use at home to aid my mindfulness.
May 16th, 2019