The Complementary Practice

Sally immediately put my mind at rest by straightforward, kindly manner. She took professional and thorough health details from me and provided me with written, clear terms of engagement before we started work. After an initial consultation vis Zoom Sally checked to see if I wished to continue with the treatment. I never dreamt that I could be released from a crippling phobia that has restricted my life for so many years. Sally's method made complete sense to me. .No waffly quasi therapy, but logical, intensive work with my deepest mind in all of its wonders.
Feb 18th, 2022

I sought therapy from Sally due to a long running anxiety issue which had seriously affected my life for years. I was not sure whether it would work but knew I had to try different options. Sally showed understanding, compassion and made talking about difficult subjects as comfortable as they could have been. She used different meditation techniques in treatment and taught me techniques to use at home, as of course it is more effective when techniques are implemented regularly. She also provided audio recordings on CD to help me to practice at home. At all times she was realistic and practical (about current circumstances). The therapy genuinely changed my life, and I'm now a much more calm and confident person, and I've found other benefits which I was not expecting such as being able to concentrate better. I have found that the mind is very powerful and it's easy to fall into unhelpful or negative ways of thinking without even realising it. It's not easy to change the way you think on your own, which is why sometimes you need to be taught techniques, coaching and encouragement.
May 18th, 2017