Sarahs Baby Yoga

Sarah's pregnancy yoga classes were just what I was looking for. Her classes are great as they have the ideal balance of helping your body during pregnancy as well as helping prepare you for giving birth. She is supportive, friendly and kind with the emphasis always being on your wellbeing. She is happy to advise on any issues you may be having with practical tips. After each class I feel great! I would highly recommend her classes. Thank you Sarah!
Oct 26th, 2019

I am stiff & tired before Sarahs yoga sessions...but by the time we've stretched - breathed and been nurtured through her clear, relaxing voice and movements ...I go home revitalised. .and calm. Her knowledge of how our bodies work is remarkable. .. I feel you could ask of her anything..so lovely and approachable. So wish she'd been around when I was pregnant with my babies (over 40yr ago)..but happy she's here for the hatha yoga...yes..would most definitely recommend Sarah to every one of you.
Apr 9th, 2019

Brilliant yoga class. Really friendly and professional sessions. Sarah is so knowledgable about our yoga practice and always very encouraging. Highly recommend
Apr 5th, 2019

Highly recommended! I've been attending Sarah's yoga classes for the past 6 1/2 years, experiencing all her classes from her wonderful pregnancy yoga, to Mum and Baby yoga with my daughter to Hatha yoga. The pregnancy yoga classes helped me so much through my second and third trimester. Having had an emergency C-section with my son, I hoped I could have a natural birth second time around. The breathing techniques I learnt during Sarah's classes helped me to remain calm and in control during labour and the birth of my daughter, who was delivered naturally. My daughter and I enjoyed calming and relaxing Mum and Baby yoga. It was a wonderful bonding experience, which we would practice at home too, as well as socialising with other Mum's and babies during and after class. Being a busy Mum of two, wife and part-time worker Sarah's Hatha yoga is a welcome weekly treat, which resets, re-energises and nourishes me both physically and mentally. Sarah is always very calming and encourages everyone to be mindful of themselves in the present- leaving behind what's happened in the past and putting aside feelings for the future. I love that mindset and it really helps me focus on my yoga and mental wellbeing. Sarah is incredibly knowledgeable and excellent at guiding everyone through the yoga poses at their own pace/ability. Each class has a warm, friendly and calming atmosphere. I leave each week feeling so calm, relaxed and happy. Thank you Sarah!
Mar 15th, 2019

I recently started going to Sarah's hatha yoga classes. It's been many years since I practised yoga so I was feeling rather apprehensive about whether I'd cope. However, Sarah has been very supportive, encouraging and positive. I've been pleased too that she's very knowledgeable about medical conditions that I've explained to her and she's been able to give me specific advice about appropriate exercises for me. I really look forward to each weekly session because Sarah makes sure that we are all comfortable and that we understand the yoga process. We all work at our own level and progress at our own rate. Sarah is available at the end of sessions if we need her to give an extra bit of friendly advice. I'm enjoying my 'me time' and am pleased that I found her group. I would definitely recommend Sarah's hatha yoga' classes.
Jan 29th, 2019