Simon Williams Personal Trainer

I have moved from Edinburgh to Milton Keynes and found FitMK which is an outdoor gym/virtual fitness group created by Simon. He is very professional and passionate about his work. Simon provides great services with a smile and would continue FitMK when I move back home. Keep up the good work :-)
Apr 26th, 2021

Booked some sessions with Simon to help with my knee rehab. Simon was focused and really helped, making sure I was lifting properly (part of my rehab was carry out some deadlifts). He also went further than just the weight side of what I needed and added some proprioception work to prepare my legs/knee to react better when I started doing more exercise. All in all a really good experience and well worth the time and money. Thanks Simon : )
Apr 2nd, 2021

Been training with simon now for around 7 weeks on a 1-1 basis (cardio based) his training methods are exactly what i was looking for interms of motivation and pushing me to get the best out of me. He has also helped me so much both physically and mentally over come certain obstacles....amazing service all round ! Would highly reccomend him to anyone !
Nov 18th, 2020

He's helped me change my mindset from doing nothing and eating very unhealthily to actually thinking about the type of food I eat and what activities I'm doing. He never forced me into doing anything and is more one to find out what it is that makes you tick and what your mindset is. Would highly recommend to anyone wanting a very professional trainer/coach.
Aug 15th, 2020

I found PT with Simon were top notch. He really focuses on your motivation and customises his approach to this (and to you as well), always felt motivated after his sessions and even managed to get them to work during lock down (via zoom) which I found impressive. Felt my strength go up and also made me think about how how to get the maximum benefit from every movement. Would definetly recommend.
Jul 19th, 2020