Andy Cross Personal Trainer & Thai Yoga Massage

I've been training with Andy for over a year and have seen great results, not only losing weight, but feeling fitter, feeling stronger and changing shape resulting in me needing smaller clothes sizes. The weight loss has been achieved in a more sustained way, which may have taken a bit longer than it would of I was on a fad diet where I starve myself for days, or just drink smoothies or steak, but through a series of small changes that mean that the positive changes I am making now are going to stick in the long term. I couldn't have done it without Andy's personal training and diet/lifestyle advice. I highly recommend him. Thanks buddy! Also, the gym has recently renewed equipment, and it is amazing, I'm really seeing the benefits and love working out there.
Jan 16th, 2019

After suffering with shoulder pain, I contacted Andy and booked a massage. Andy was extremely knowledgeable and by using a combination of stretching and massage has been able to reduce the tightness causing this. After my first session I felt a lightness in my shoulder and a few sessions later the tightness and mobility I have in my shoulder has greatly improved. Andy provides a comfortable and relaxing environment. I would highly recommend Andy.
Jun 25th, 2022

May 10th, 2021

Positive: Professionalism, Quality
Aug 14th, 2020

Amazing PT
Nov 22nd, 2019