Sayaw

Nice place to hang around during the afternoon to woryout
Nov 19th, 2020

Sep 16th, 2020

So far only have had 4 month with Jonathan and already in the best shape of my life. Not only lost 12 kgs but every two weeks I do something I never thought my body could do. He is caring, great at motivating and results oriented. Highly recommend if you are ready to make the change.
Oct 30th, 2019

I have been attending Jonathon's Muay Thai classes for just over a year and a half and it is a part of the week that I definitely look forward to. Not only have I learnt about the necessary techniques needed to fight, but the importance of respect, discipline and confidence in your own ability. This class is amazing for pushing you out of your comfort zone, challenging both your physical and mental strength, in an environment where support and encouragement is immense. Before I joined, I had never done any martial art and was lacking in confidence. I would never have imagined that just under 2 years later, I would be the only female representing Jam Total Sport in my first interclub and take from it a new mentality and passion for the sport. Being a male dominated sport, it made me feel incredibly empowered and proud of how I was able to train against men and not fell inferior, but equal.
Apr 6th, 2019

Johnathan has been giving me personal training sessions for a couple of months so far, I had been suffering from leg pain post running. He has taken me back to basics in terms of strength and fitness and then moved onto helping me with running technique. Its been great and I can now run faster and more importantly with no injuries. I would recommend Johnathan as he delivers an expert personal programme that works!
Feb 6th, 2019