Square One Personal Training Gym

I've been going to Square One now for 10 months. Emma has created something really special. I never used to consistently go to the gym or train in my own time. I always felt self conscious at gyms. I never thought I'd understand how to have the correct form or feel comfortable in the weight area. Emma and Kate provided me with a friendly, safe and motivating environment to work out in. I work alone and I love going and there being a group of you which adds a social aspect to working out I never knew I enjoyed. I've built my strength, knowledge and confidence, plus I've had a lot of fun in the process! This is the only gym I'd recommend!
Jan 24th, 2023

I've trained at Square One for a year now! I was anxious to begin with but Emma and Kate make you feel like you belong right from the first session. You're greeted with a smile, support and encouragement every week. They gave me the confidence to take up space in a gym and invest in myself. The other members have always been so welcoming and I've made friends I look forward to seeing every session. Having never cared about weight training before, Emma taught me to love it. Square One gave me a consistent self-care routine which has been the most transformative part of the whole experience.
Jan 24th, 2023

This place is so much more than a gym. It's so supportive and empowering and the coaches Emma and Kate create an incredible vibe in the sessions. I feel totally encouraged and since I started here almost a year ago I have found so much confidence! This place has changed my life. If you're sick of judgy gyms and want to come somewhere where you can smash your goals with friends cheering you on then this is the place for you!
Jan 19th, 2023

Would highly recommend Square One for anyone looking to start training. I hadn't trained in a small group environment before but immediately the friendly, welcoming and encouraging environment at Square One made me feel at ease. Emma and Kate are amazing and knowledgeable coaches who make you feel confident to push yourself and are always on hand to offer support and guidance both in fitness and nutrition. Joining has honestly been the best thing I have ever done for my fitness/health and the only thing I have stuck too for so long! Love it, can't recommend Square One highly enough
Jan 8th, 2023

Jan 8th, 2023