Nurstead Court Fitness

Would highly recommend NCF, really great atmosphere and facilities. Chiara is really professional & friendly, made me feel at ease straight away as I was nervous about returning to training after having a break. Have trained one to one before but its so much more personalised with NCF & results are noticeable.
Jun 30th, 2020

I think like many others, I was very nervous about starting a fitness regime but just over 4 months later and I am still going! The gym has 2 areas plus an outside space, with only 1 client working in each area at a time. Perfect for people like myself that feel apprehensive about working out in the gym after years of no exercise (or unguided exercise)! Chiara is professional, extremely knowledgable and genuinely approachable/patient. Programmes are written to suit each individual and having an expert on side ensures they are carried out safely and properly. Chiara and Ben are both easy to approach and supportive in helping to get results. My sessions with Chiara are never the same so it's varied and keeps you on your toes! My health has benefitted so much from starting with NCF, I feel so much better in myself - body and mind. Actually do look forward to my sessions and what the next 4 months will bring (never thought I'd be the sort of person to say that!!).
Dec 10th, 2021

I cannot recommend Chiara enough as a PT and the bootcamps at NCF for that extra punishment! I hadn't been to a gym in years and had never been to a PT before ...being a apprehensive for my first session would be a massive understatement! However, Chiara made me feel comfortable and confident and has continued to support me and push me! No matter how I feel going into a session, I come out feeling amazing (and exhausted!). I completely trust Chiara to know my capabilities,this motivates me to attempt things I never thought I could, the sense of achievement afterwards is empowering! The gym itself isclean, private, professional and a good place to be. The bootcamps are brutal ...but in a good way! I love being outside in the beautiful surroundings of Nurstead Court, training hard and finishing feeling exhilarated! The groups are friendly and very encouraging.
Dec 29th, 2020

Positive: Communication, Professionalism, Quality
Jun 25th, 2020