Daryl Browne

I would highly recommend Daryl, his depth of knowledge is vast, his perfectly tailored workouts and nutrition advice has been enlightening. Your health and well-being is at the heart of his business. If you are struggling with the menopause, Daryl is the personal trainer for you, as his nutrition, workouts and focus on reducing menopausal symptoms have formed the basis of my experience working with him. My symptoms have reduced, I feel healthier with weight loss, clean digestion and can see and feel the benefit of strength training.
Nov 17th, 2021

I have been training with Daryl for ten years - he is excellent at motivating you and personalising your sessions. He clearly spends a lot of time keeping up with current research and ideas. He has also been very responsive and helpful with various sports injuries Ive had over the years. He is also very good with remote sessions. I cant recommend him highly enough!
Mar 8th, 2021

I started working with Daryl early in my pregnancy both in person and later online. He has been great along the whole way - tailoring the workouts to my ability as it changed over the course of the nine months. I would highly recommend him!
Dec 27th, 2020

Followed Daryl's 21 day posture programme after he came to our office and presented it... Very impressed with the easy to follow nature and definitely noticed a difference in my back pain. He was very approachable and happy to explain all of the exercises!
Mar 26th, 2019

Highly recommend Daryl as a personal trainer. I've been working with Daryl over the last few months together with my physio to reduce back/neck pain and headaches. Over this period I've had a reduction in symptoms and feeling better getting back into exercise. Daryl's background and training in exercise science, and years of experience mean his programmes are highly effective.
Jan 17th, 2019