James Armstrong Physio

I had a really positive experience when I went to see James for a hip issue and would highly recommend him to anyone. At my initial appointment James spent time asking me about my hip pain and my background to get a full picture about what might be the problem. I never felt rushed and when we came to an exercise plan he considered my lifestyle and the time I would realistically have to spend on my rehab. I got an email with a list of the exercises the same evening and James was happy to answer any questions in between my appointments. By my 2nd appointment, my hip pain was gone and it is feeling far stronger than it has felt in years.
Apr 30th, 2023

I have seen James on 3 occasions and every time he has quickly diagnosed the issue and come up with a treatment plan for running ailments. The plans work and helped me achieve 2 PBs. Make sure you see him as soon as an issue arises rather than try and run through it. He is the 4th physio I have used and easily the best!
Apr 24th, 2023

I booked to see James as I had been suffering with shoulder pain for a couple of months. I was impressed by James diagnostic skills. He explained what the issue was and set me some exercises which he demonstrated clearly and simply. My symptoms after a month were significantly better and still improving with some further exercises. I have no hesitation in recommending James. He demonstrates a genuine passion for his profession.
Nov 21st, 2022

Having picked up lots of small long term injuries I found James was able to treat these and develop a programme to help me attain my previous levels of fitness, strength and movement, everything was clearly explained and reference materials and programme were emailed. There was a good level of support if I had questions or needed to change anything. My final appointment left me with work ons to reduce the chance of repeat injuries
Aug 24th, 2022

I can not recommend James highly enough. I approached James to get treatment for plantar fasciitis. Over the last 3 months I have been following James prescribed treatment exercises and strength building exercises and the condition is much improved! Thank you so much James for sharing your valuable running and strength training advice, I have learnt so much!!!
Jul 18th, 2022