Well.Fit.

A rarity really, someone in the fitness business who actually know what they are doing. Excellent work plans, which are tailored to the individuals needs. I really feel the benefit after each visit
Apr 3rd, 2023

I started my 1:1 fitness session under 2 yrs ago and have now joined in the functional fitness group to manage lower back pain and general stiffness. My job involves a lot of sitting at a desk. My balance, core strength and mobility has improved so much that I now enjoy hill walking. The group at the weekend is friendly, the workout is imaginative, challenging and frequently changes, so I dont find it boring. We all workout at our pace so it does not feel overly competitive. I am not a fitness fanatic but I now feel so much better for doing exercises that work for me.
Sep 21st, 2022

I have been with Mike now for a couple of years and I can honestly say he knows his stuff. Over the years I have had a few injuries and he has helped me with my recovery. He has mentally got me on track with my eating and exercise. Mike does workouts that are personal to me and the area's I need to work on . No workout is the same and it's always fun . I highly recommend Mike and wouldn't go with anyone else now.
May 18th, 2021

Mike has a great approach to Personal Training, friendly, encouraging with immense knowledge of anatomy and movement. I could not recommend highly enough. Even though Ive always considered myself fit and active, still now hitting PBs well into my 40s!
Jan 21st, 2021

I've been training with Mike for 12months now, and the results are more than I could have imagined! My joint strength and stability is amazing, i'm fitter and healthier than I have been since my '20s and he's taught me the self discipline I was lacking to make a changes. Communication and professionalism are second to none, you will enjoy every session!
Jan 19th, 2021