BASE Pilates

Dale is an amazing teacher. She is very knowledgeable, passionate and attentive. She genuinely cares about everyone in the group and makes sure that everyones specific needs are met. I have attended her classes for over a year now and she has helped me so much. I cannot recommend her highly enough!
Nov 26th, 2022

If anyone is looking for a brilliant Pilates class then look no further. Base Pilates is one of the best things I have done. Its made such a difference to my strength, core and overall fitness. Dales teaching techniques are just brilliant. Each week you find you can do that little bit more than the previous week and without realising how much stronger your getting. The classes are small friendly and fun. Would highly recommend Dale as you teacher.
Oct 31st, 2022

I have had the pleasure of attending Pilates with Dale on a one to one basis for just over a year due to severe back pain and problems. Daless in depth knowledge and her warm friendly manner has helped me to once again start to regain my confidence in my flexibility and strength. After each session I feel physically and mentally stronger and more refreshed. I highly recommend Base Pilates as Dale is truly the best you can find and I feel so lucky that I found her.
Oct 31st, 2022

I have attended several other Pilates classes over the years and can say quite honestly Base Pilates and Dales approach to teaching has been the most rewarding. Not only have I got the results I have been looking for (flexibility, strength and energy) but Dales approach, her 100% commitment and professional enthusiasm makes it a class I want to be part not just need to be part of and this is all thanks to Dale @Base Pilates.
Oct 31st, 2022

Dale is an excellent instructor. No matter what level you are at she will endeavour to improve your ability. Each week is different & enjoyable!! A class not to be missed.
Oct 23rd, 2022