Xcelerate Fitness - Personal Training Marlow

I have been working with Scott and his team since September. Since then I have lost a stone and 10% body fat! I am absolutely over the moon and couldnt recommend xcelerate enough. Everyone is so lovely and I dont feel judged at all. I am looking forward to starting a new year with them! Heres to 2023!
Jan 29th, 2023

Been training here for the past two and a half years and still loving it as much as when I started. Fabulous, friendly coaches and highly recommended!
Jan 26th, 2023

Really helpful to have someone to discuss your weight loss with, that can advise and assist. It has been a really positive experience and I cant recommend them enough. Really supportive and friendly.
Jan 12th, 2023

Jan 22nd, 2021

I lost it in Lockdown... In January 2020 I was 65kgs and 44% body fat. I was size 12/10 Im not saying there is anything wrong with this size, but I have quite a small frame and had a lot of belly fat as you can see, and I used to be a size 8. 2019 was a challenging year for me I was diagnosed with severe pre-cancerous cells in my cervix and had to get an operation. There were a few complications over the months and instead of bouncing back I wallowed in self-pity and comfort food and drink. I need to look and feel good for my job so decided to do something about it. Scott and Helen at Xcelerate devised a weekly fitness plan for me and Scott also looked in detail to my diet and we found there might be some allergies or foods that were not agreeing with me, with some minor adjustments I had found I could still eat a lot of the foods I loved. During lockdown the team still kept me motivated via zoom and Scott launched Talky Tuesdays which educated us on everything from gut health, vegan eating tips and food habits. Every week my body fat went down and Im happy to say Im now back into my size 10 jeans (almost an 8!) and my body fat is 21%. It was hard work at times but has definitely paid off. Thanks to the team at Xcelerate for helping me get to my goal...even in lockdown!
Oct 15th, 2020