In Balance Nutrition

I came to Del feeling low in energy and with a tendency to binge. I feel like I was caught in a viscous cycle when I kept dieting and bingeing, dieting and bingeing and I needed help to regain control and lose some weight. Del was so kind and understanding but also knowledgable and direct with the best way for me to move forward. I cant thank her enough for helping me break a life time if bad habits and feel comfortable around food again.
May 31st, 2022

Working with Del at In Balance Nutrition was life changing. I have made changes to my diet that have made such a difference to the way I feel without having to restrict what I eat. Del is extremely knowledgeable about nutrition, honest, very responsive to all my questions and I've learnt so much that I can also apply to family snacking and mealtimes. Del is very professional and I highly recommend.
Mar 4th, 2022

Using the Nutritional advice from Del I am able to really get the most out of eating my favourite meals without the guilt. Knowing what you can eat and what you can substitute really takes the stress out of cooking daily meals. Alongside my new found love for healthy cooking I am also able to focus on getting back into the gym. All in all, Del has really helped me get off the couch and into the kitchen
Dec 8th, 2021

I can not recommend Del enough! I am a transgender man and so my diet needs a little more tender loving care to make sure I lose the feminine bits and build the bits I need to look like my true self! Del takes the time to understand what works for you and when you establish what works she continues to cater all your favourite meals so youre not missing out on what you love the most
Nov 22nd, 2021

Del is so friendly and genuinly cares. She is so knowledgable about eating the right balance and embracing a lifestyle not a diet! Thank you for your wisdom and positivity!
Sep 2nd, 2021