Pinches Pilates

Hennas 2-1 reformer sessions have become invaluable to me. My daughter encouraged me to go with her as Ive had low back pain for many years. Since starting with Henna, Im seeing continuous improvement, even experiencing some pain free days. As an instructor, Henna is knowledgeable, lovely and very patient. I would recommend the 2-1 reformer sessions over a normal class as the reformer and the extra attention with posture, breathing, etc are definite advantages Many thanks Henna!
Nov 13th, 2022

I am so happy to have joined Hennas beginners Pilates. She is so patient and helpful. She explains everything clearly and takes the time to ensure I am doing it correctly. I would highly recommend Pinches Pilates, even for people like me who have never tried it before. Thank you Henna x
Apr 18th, 2021

Positive: Professionalism
Dec 22nd, 2020

I joined Pinches Pilates last October after sustaining a lower back injury from riding a scooter. I am very grateful to Henna for her professionalism and excellent coaching technique. She was very keen to accommodate my physiotherapist prescribed routines into our 1:1 sessions. She customised a routine to help strengthen my core and abdominal muscles. Henna has helped me realised the importance of good posture, body alignment and balance. After 4 months of weekly session, I am now back on my scooter and have even picked up cycling as well. Thank you, Henna!
Oct 7th, 2020

Positive: Communication, Professionalism, Quality, Value
Sep 22nd, 2020