Mindframe Performance - Sport Psychology

I started speaking with Jake to tackle problems surrounding performance anxiety and nerves. He has helped me tremendously with strategies and advice which have allowed me to combat my negative thoughts. It is enabling me to enjoy my favourite sport, rugby, as I once had before I came across these mental issues.
Apr 30th, 2023

My 12 year old son had teh the pleasure of working with Jake recently. My son had been released from his football team and was struggling to cope with the set back. Jake was extremely helpful in rebuilding my sons confidence and teaching him techniques to cope with criticism. He also helped him understand the importance of learning from mistakes and using them as a tool to grow and develop. After a few weeks of sessions, my son was successful in regaining his place on the team. I highly recommend Jake. He is knowledgeable, patient and understanding. He was able to quickly identify the root of my sons issues and provide the necessary support to help him get back on track. His methods worked and we are thankful for his help in getting our son back on the team.
Apr 24th, 2023

These guys offer a great service. Called me back quickly, listened to what I had to say and did a great job with lasting results. Whatever your level or age, I highly recommend these guys. Keep up the great work.
Mar 12th, 2023

I came to Jake as a last roll of the dice to take control back of my darts game after a turgid 5 years suffering from dartitis. Jake expertly got to the root of my problems, and offered several fixes that have allowed me now to get back to my best and feel in control of the mental side of the sport. I can't thank or recommend Jake enough to anyone who is looking to improve their mental strength in sport. He's not just doing it as a professional either, he's a good guy and is genuinely invested in your progress.
Feb 23rd, 2023

Very knowledgeable and supportive! Jake is enthusiastic and interested in taking my dreams forward, yet remains professional and embraces the phrase critical friend!! Despite my mental health issues and other negatives thrown at me, he continues to help me move forward with dreams held for the past 50 years!!! I couldnt recommend him highly enough!
Feb 21st, 2023