Movement Health and Fitness

Movement health and fitness is by far one of the greatest things that have happened to me. Since joining I feel so much better within myself, I am more energised and after weeks of attending I can now do the exercises more easily. The trainers are very professional and work to your level of comfort without making you feel pressured. I couldnt imagine myself not being apart of the team and I look forward to my sessions knowing that Im going to get a great workout, Im well supported and I feel great after each session even though its hard work. Thank you Kerrie and Aaron
Apr 2nd, 2023

I am absolutely blown away with how much I love going to the gym now. It always used to feel like a chore but, since signing up with movement fitness, I look forward to the days I go. Its only been three weeks, so far, but Im already noticing differences and I cant wait to see what the next three weeks will bring. The coaches are all so lovely and understanding and they wont push you to do more than you are ready for but are there for any support you need to get through the program! Fully recommend and you will not be disappointed!
Mar 30th, 2023

I started my 6 week plan at the end of January and honestly have been so impressed with my progress that I have signed up for a further 4 weeks, both Kerrie and Aaron cannot do enough to help and support you through, forever encouraging and are always quick to respond if you have any questions. The workouts are a killer but it's for sure doing the trick. The apps that come with the plan are super helpful too! Cannot recommend these guys enough! All of the members are also really supportive, friendly and make you feel as though the gym is a home from home.. if you are having doubts on whether to join then don't, you won't regret it!
Mar 15th, 2023

The most positive and enjoyable fitness group I've ever been part of. The coaches have in-depth knowledge on diet, fitness and technique but also understand each individual is different and cater to their needs and lifestyle. I've seen good results and learned a lot in a short time but also had a lot of fun doing it too! Love the positivity of the team and I am enjoying the journey with a variety of exercises and flexibility on diet. I've become fitter, healthier and have more energy. 5/5 recommend thoroughly.
Mar 8th, 2023

Scrolling through Facebook I came across an advert for Movement Health an fitness that appealed to my fitness and health goals. Filled in a easy questionnaire and received phone call from Aaron. We went through what I would like to achieve, i was able to break down my payments which made things easier and so began my 6 week journey. The team have been very supportive during exercise sessions, always motivating and encouraging you to achieve your goals or getting you through tough exercises. Everyone participating has been very welcoming and it is lovely to see people at different stages in their fitness plan. You gain support with your nutrition and the team is only a whatsapp away. Since joining I have noticed a massive change in my health and fitness as well as change in my weight. I am still able to eat what I enjoy whilst still focusing on my targets. I would definitely recommend movement health and fitness to anyone.
Mar 27th, 2023