Performance 360 by Steve Sheppard

So I've been with Steve for at least 8 years now and I can honestly say it's been a blast .Every class is different you never know what your going to get .Steve certainly knows his stuff he knows if you need that extra push or just to take it steady .No matter what class you go to everyone just gels even if you've never met before.I still learn things all the time and try my best to get the best out of every class .I certainly feel like it's a way of life now and would be lost without Performance 360
Apr 28th, 2023

Great place to work on your attitude towards a healthy lifestyle, mind and body.
Apr 26th, 2023

Steve has years of experience coaching people of all ages and fitness levels and really knows how to enable individuals to achieve their goals. Hes created a friendly and supportive gym environment with no egos, the members are all each others biggest cheerleaders and its easy to make friends. Im so glad I took the scary step of joining even though I had zero fitness or strength, really changed my body and mind.
Apr 24th, 2023

I cannot recommend Steve highly enough. He builds sessions around real life and sets achievable goals rather than unrealistic ones. The gym is a relaxed easy going environment, but the music needs some attention.
Apr 23rd, 2023

Performance 360 is a place where you are coached, supported and encouraged by everyone around you. With an environment like that the results are just amazing, from physical to mindset and they really do speak for themselves. I love every session and always come out feeling better than when I went in. The sessions are time for me to focus on me and I think thats so important to do and to do it in a place like 360 there isnt anywhere better. Steve has created a gym that is so inclusive and full of people who just want the best for each other and that is something very very special.
Apr 22nd, 2023