Conscious Calm Yoga + Wellbeing

Rachael has been a fantastic teacher allowing me to learn a complete new approach to how your body should move - which has improved my posture and reduced pain in just a few weeks. I have learnt that sometimes less is definitely more - and this has happened with a lot of smiles and sense of fun. She is extremely knowledgable and encouraging opening up the whole somatic yoga experience to a complete beginner. I would recommend her bespoke classes to anyone and would happily attend her classes in the future.
Sep 3rd, 2022

Rachael is a wonderful yoga teacher, I have been attending her classes for 2 years. My coordination and flexibility have improved hugely. Rachael is so knowledgeable and I absolutely love her classes.
Nov 5th, 2021

In her dynamic mindful classes Rachael offers a varied and grounding practice and guides us through poses in encouraging way suitable for all levels. Highly recommended!
Oct 7th, 2021

Sep 19th, 2021

Rachael is a wonderful yoga teacher, and I always feel relaxed and inspired after her classes. We start by grounding ourselves, followed by gentle exercises, and build on that with more challenging (though achievable) poses. By the end of the session I am calm, happy, better connected to my inner self, and ready to start the week. Plus I always sleep well on Monday nights! I heartily recommend Rachael's yoga classes, as she is the best teacher I've ever had.
Sep 18th, 2021