Nurtured PT

I have seen Jess as I was trying to improve my fitness post pandemic. Ive previously been a gym member but could never find the motivation to go. Jess is really approachable so I automatically felt comfortable. She is really knowledgeable and was able to adapt exercises to my personal circumstances. I always felt amazing after my sessions so I would highly recommend Jess to anybody who is looking to improve their fitness but doesnt feel like the gym is the place for them!
Feb 20th, 2023

Jess is an amazing pt to work with. Shes encouraging and enthusiastic. The sessions are tailored to you and what you want to focus on and how youre feeling. Ive loved the variety of exercises and the challenges they bring. I always look forward to each session. As well as a pt shes kind and caring and easy to talk to. Would definitely recommend!
Feb 15th, 2023

Nurtured PT ran by the wonderful Jess is one of the best PTs I have ever met. She is more than a PT, her approach is one of wellbeing, kindness and care. The studio is a lovely environment, and Jess instantly makes you feel comfortable and builds a plan that is really tailored to your individual needs. I loved the variety of our sessions from strength, to Pilates, to barre classes and looked forward to them. I would highly recommend Nurtured PT to anyone wanting to invest in their wellbeing .
Feb 11th, 2023

Ending the year two stone lighter and so much stronger and healthier, all the while being taught that its ok to maintain my love of pain au chocolat from La Chouquette. Thanks so much, Jess, youre amazing!
Dec 30th, 2022

Jess is a brilliant personal trainer and all round lovely person! Myself and my sister in law are into our second block of PT sessions and we both feel fitter, stronger and leaner! She strikes the perfect balance of motivating and encouraging you to push yourself, but without overdoing it, taking into account any injuries or existing health issues you might have. She takes time to explain how to do the exercises safely whilst getting the most benefit. The circuits are fun and the variety of equipment and routines keeps our sessions fresh and interesting, the time absolutely flies! She also has a great studio, brilliant nutrition advice and recipe ideas for healthy teas, if you need some inspo and shes just a pleasure to chat to with a lovely calm and caring manner. We always feel fitter, stronger and well nurtured after our sessions with Jess and we cant recommend her highly enough. If you want to carve out a bit of time to invest in your body and health definitely give her a call!
Feb 8th, 2023