Rebalance Pilates @Didsbury Studio

Would definitely recommend rebalance, whether it's the group pilates or one to one posture sessions. I found them to be really helpful and my injury and posture have improved since!
Mar 8th, 2023

I've been going to in person classes at both of the Rebalance studios, in Didsbury and in Heaton Moor for at least four years, as well as on Zoom. Each teacher has their own style of presentation, but without exception, I've finished every class feeling that it's worth paying for a class taken by a qualified physiotherapist. They understand my limitations and as such are always able to adapt the exercises by, for example, suggesting a change of position to help challenge me and improve my progress. I always feel refreshed if a little tired at the end of a class, but that's why I keep going back week after week!
Jan 22nd, 2023

Jan 20th, 2023

I first started pilates with Jo at Rebalance in around 2013/14 and have been attending on and off ever since. Jo and the team are incredible teachers and the physio led approach is invaluable - if I've ever had any issues or injuries, Jo has been able to adapt exercises or offer advice. I've ran 3 marathons and multiple half marathons in the last ten years and the difference Rebalance Pilates has made to my core strength, posture and balance has been amazing (still working on the flexibility!). I hardly ever get injuries now and I enjoy seeing how much progress I've made in pilates classes. Thanks for everything Jo!
Jan 17th, 2023

Fab instructors and studio
Jan 5th, 2023