TS Performance Coaching Ltd

Ive been on the performance premium for 7 months and have seen myself improve significantly mentally and physically under Toms programme. Tom has continuous adapted my programme to get the results I desire and under Tom I have burned fat whilst building muscle and becoming stronger in the gym. Hes also continuously provided guidance on nutrition/supplements to better deal with anxiety and improve sleep. 5/5 would recommend.
Oct 22nd, 2022

Let me first just say, stellar service! Before working with Tom, I was attempting my own home workouts and had some success, but felt a bit lost about where I was going. When meeting Tom, he took a lot of care into easing me into a workout program - teaching me a huge amount of exercises, the correct form and nutrition to help shred fat and tone up. Just in the first 6 weeks, I looked like a completely different, healthier person. Now Ive lost 20kg. The super helpful thing is that Tom is always passionate about your progress. He responds to feedback and provides a lot of motivation just when you need it. Admirably, hell always make sure you are comfortable. He will push you for that extra rep but will never force. If youre unwell, hell make changes to suit your health. If youre feeling sore, hell adapt your program to allow the area to recover. I could go on. What makes Tom exceptional though, is that he encourages openness with personal stress as he understands the importance of mental health, as well as physical. He is always very supportive and will make adjustments around your program if youve got things youre dealing with. Additionally, the coaching through the app with regular check-ins are very helpful and convenient. The countless exercise videos are a God send, and the stats tracking is very easy and motivates your goals. He also owns his own gym facility with some very slick equipment, so you are not left fighting for available equipment like you often will be with a trainer at one of the popular gym chains. Its much more personal and fluid. Overall - amazing service. Reliable, seamless, enjoyable and really damn works! As a bonus, a top super nice guy to work with too! If you want results - look no further than Tom. Put the work in and youll be very happy!
Aug 18th, 2022

Ive been training with Tom for 2+ years and now I wouldnt dare train without him. Ive had both 1-2-1 weekly sessions, and now online due to a recent move to London. Both online and F2F have been worth every penny in terms of Toms structure, precision and knowledge. Ive never been stronger, or enjoyed training so much. Tom is one of the best PTs in the industry and Im confident that anyone who trains with him would say the same. Thank you for everything, I couldnt recommend his program enough!!!
Aug 9th, 2022

Ive been working with Tom for 2 years now with his online coaching service and couldnt rate him higher. Everything is tailored to your needs and his knowledge around diet, training and general mental/health wellbeing is second to none. His app is incredibly easy to use and makes the workouts much more enjoyable. Tom has modified my plans around injuries and given great advice on my rehab and great feedback/tips on videos I send for technique All in all cant imagine going to the gym without an online PT like Tom
Aug 1st, 2022

Worked with Tom online for over 4 months now and cant recommend him enough. Hes been a massive help throughout, giving me pointers and advice, as well as keeping me motivated. All workouts have been really enjoyable and the progress I have made to this point has been massive. I look forward to continue working with him to see how much more I can progress.
Jul 27th, 2022