Sisu Performance

Tuomas is an excellent personal trainer. I trained with him for more than a year, mostly with him directly supervising sessions directly. Tuomas has a very friendly, calm, and patient approach, he really takes an interest in personalising the training to your needs and goals, and what is realistic for you to do. And most of all, he explains the rationale behind everything in a very easy to understand way; I gained so much knowledge about nutrition and training which I can take forward with me for the rest of my life. I would highly recommend Tuomas for anyone looking to get a personal trainer for whatever reason.
Oct 18th, 2022

After what had been a long of period of not prioritising my own health and wellbeing, I decided to book in for a 12 week plan with Tom. I cannot recommend him highly enough. From the onset, he took the time to ensure he understood my lifestyle and my needs. This was more than just about the aesthetics but the desire to be the healthiest version of me. Over the course of the plan with Tom, listening and trusting his advice, I lost 23% of my starting body weight. At no point was I starving or feeling the need to cram sugar. I was pushed and challenged with the exercises but supported throughout the whole process.
Oct 3rd, 2022

I started training with Tuomas over a year ago and have nothing but positive words to say about my experience as a client. I cannot recommend him highly enough. If youre debating whether to start with him, just go for it. I can guarantee you will never look back. I have had numerous coaches over the years but Tuomas is by far the best Ive ever had. The dedication, professionalism and effort that he puts in to his clients to ensure we see results is second to none. He is extremely hardworking and conscientious and always gives 100%. He does not cut corners and he never loses steam or patience, and is always there to give you the push you need to reach your goals. He is extremely knowledgable and experienced in this field and really knows what he is talking about. I feel lucky to have had him as a PT. 10/10
Oct 2nd, 2022

I started with Tuomas in March 2022 after seeing some good results with a friend. The transformation which I've been able to achieve with Toum has been something I didn't think was possible in such a small amount in time. I lost around 17kg within about 20 weeks. In addition, I learnt so much about eating, training and rest. These things will stay with me going forwards and I'm now much more educated on meals, weight training and how to achieve results. The journey with Tuom was also very enjoyable. He made the whole thing easy and not taxing. I feel really confident about sustaining the weightless and more importantly growing my fitness/strength even after the transformation with Tuom. That's one of the most important things, as usually I'd lose weight only to put it back on very quickly. Tuom has taught me how to handle small increases of weight after a holiday/meal out and shown me how easy it is to get back on track. All in all, I highly recommend Tuom. Worth every penny and one of the best things I've ever done.
Sep 11th, 2022

Tuomas is easily the best in the business in every aspect and very humble about it too. I came to respect him very quickly, becoming quite sure during the program that he is up there with the elite. Tuomas gave me a very straightforward path to acheive my goals of fat loss and increased energy levels. With his input, dilligence, training and diet programme I was able to lose 70 pounds of body fat in a 6 - 7 month period without a struggle. Tuomas also had a solution to every physical problem I presented him, which worked first time. I also feel like I have re-captured some of the explosive energy that I had in my 20's such that I can get through relentless or stressful days without resorting to poor diet choices. The most valuable thing that Tuomas gave me however was an education. Generously, he gave me this for free and I will keep it forever. It has changed my mindset and habits without me even realising or trying, from which I have benefitted in my daily life. Tuomas is a master and proof that knowledge really is power - if you know the enemy (cookies & bad sleep in my case!) and know yourself, then you need not fear the outcome of any battle.
Sep 7th, 2022