Absolute Body Solutions

Great experience
Apr 26th, 2023

Haydon was a brilliant PT helped me and my girlfriend get back into it. Certainly recommend!
Apr 18th, 2023

I chose the 6 wk programme. I have Absolutely Loved My Fitness Journey with Josh. He is very professional, knowledgeable and friendly. He has constantly motivated and supported me to achieve Amazing Results! Thankyou so much Josh.
Apr 18th, 2023

I started a 12 week programme with the aim to improve my general fitness and help with some particular injuries I have. Im just over half way through and Ive been very pleased with the results so far. My trainer Julia has been excellent at supporting and pushing me to see real substantial improvement in such a short period of time. I look forward to our sessions every week! Im learning a lot and feeling better in my day to day life. My experience with ABS in general has been great. Good location, clean, well maintained equipment and good scheduling means you can train in a comfortable environment. All my interactions with other trainers have been really positive too, I dont think you go wrong!
Apr 17th, 2023

My first time. Haven't been in a gym for 40 years and never with a trainer. Lovely clean gym, friendly motivational trainers. Mine (Chris) is the manager and head trainer and he knows his stuff. I know I'm going to ache tomorrow but it will be worth it if I can improve my strength and mobility not to mention lose weight. Had a comprehensive chat about goals, nutrition and what to expect beforehand. Left feeling confident with a meal plan and knowing my trainer is there to help me. 9 weeks later I have lost weight, gained muscle, groaned and giggled a lot. My confidence has grown and I am delighted with my results: as a type 2 diabetic my AC1 has dropped from 56 to 47. 1 point from being pre-diabetic. Thanks to my trainer, 'Chris' for keeping me going, encouraging me when I struggle and giving me the food plan that works for me. Thank you.
Apr 3rd, 2023