Hawkins Personal Coaching

I was getting a bit fat and lazy and Ive never been a gym or exercise person, but I knew I needed to sort myself out. Andrew has a good home set up thats ideal for 1 to 1 sessions. Ive been going three times a week for the last three or so months and have lost 2 stone and counting. Hes guided me through my nutrition, taught me what macros are in a language I could understand and he keeps the workouts fresh and ever changing each time I turn up. Next steps are to lose a bit more of the belly and then switch to focus on building up some muscle, and I know Andrew is the right guy to help me get to where I want to be.
Aug 31st, 2022

I met Andy a few years ago at my local gym. I'd booked PT sessions with him because I was a newbie and didn't know what I was doing. If it wasn't for Andy I probably would have attended the gym maybe once or twice. Not only did Andy teach me how to lift and provide me with a wealth of knowledge he also played a huge part in helping me grow my confidence, which ultimately enabled me to go to the gym alone, something I thought would never happen. In fact, Andy made such an impression on me that I ended up signing up to him again more recently. This time at his own gym for 1 on 1 private sessions. Andy is super understanding and adapts our sessions accordingly. I have a chronic illness which causes extreme fatigue and pain in my body during inactivity. Training with Andy has been an absolute life saver. I leave feeling so much better than I did before arriving. Not only am I pain free, but it's always great fun, he's the king of banter so no session is ever boring . Andy is amazing at what he does, he truly is one of the best PT's I've ever had.
Aug 29th, 2022

Great PT sessions with Andrew, he really knows what his doing and there isnt a boring session in sight, lots of laughs and pushing to get you in the right direction
Aug 17th, 2022

Both my Husband and I have been working with Andrew of Hawkins Personal Coaching since August and have been so pleased with the results. Since moving to Aylesford in 2021, I really struggled finding a Personal Trainer who I could work with as it was important it was someone who could work with me and tailor my exercises etc, especially in light of me suffering from Chronic Pain and Fatigue (Fibromyalgia/ EDS). I have worked with Andrew for 5 weeks so far and have lost a considerable amount of weight but more importantly, increased my muscle mass, had a reduction in pain symptoms and fatigue. Andrew is an extremely knowledgeable, friendly and kind PT. I really look forward to our sessions as I know I am getting results with him (they are also very enjoyable!). My Husband also boxes with Andrew and equally enjoys his sessions!
Aug 13th, 2022

Positive: Communication, Professionalism, Quality
Apr 10th, 2022