Yoga With Wai-Han (Taplow Village)

I have attended many different yoga classes in the past and always left feeling a little sceptical. Wai Hans unwind class however completely changed my perspective on yoga! Suitable for all ages and levels (she will offer options for how to challenge yourself if you are feeling brave!), its my favourite part of the week- a great way to start the weekend. Wai Han is knowledgable and reassuring and her classes are friendly and supportive. I would thoroughly recommend her and any of her classes!
Jan 16th, 2019

Wai-Han's "Unwind Yoga" has improved my flexibility and strength and has reduced stress and anxiety. I joined to help prevent injury in rowing and have not been disappointed. The class is open to all ages and abilities, and is attended by experienced yogis and complete beginners alike (Wai-Han always gives various options for difficulty) which makes for a really great and supportive community. Wai-Han has a very soothing voice which keeps participants focused and relaxed. She gives good feedback on technique every session.
Jan 9th, 2019

I was apprehensive to join a yoga class but then I tried a 1:1 session with Wai-Han and I haven't looked back! Wai-Han is supportive and wonderfully knowledgeable. After practicing a personalised plan that Wai-Han developed with me, I decided to give her 'Yoga for Beginners' class a try...I wasn't disappointed. Wai-Han's classes offer something for every age and ability. I love how 'in the now' the sessions make me feel and how refreshed and energised I feel after every class. I would highly recommend. Yoga with Wai-Han is the perfect way to take time out of your busy/stressful week, to really be still and listen to your body and generally improve your overall mental and physical well-being. Thank-You Wai-Han.
Aug 16th, 2018