ADM Personal Training

Great motivator, fun but challenging, passionate about his craft and ensuring his client are satisfied - wholly recommend!
Mar 1st, 2020

I trained once a week with Ashley for a few months in 2019. I was already a regular in the gym but I had lost confidence in strength training after a back injury. Ashley is a fantastic trainer. He is extremely knowledgeable and helped me with recovery stretches to relieve my back pain, as well as showing me exercises to strengthen my muscles and prevent further injury in the long term. I can honestly say that I feel more confident in my training and less injury-prone because of the sessions we did. Ashley is really friendly and approachable, he pushes you hard without making you feel out of your depth. I learned a lot of new exercises and got some great tips about form. Would highly recommend Ashley to anyone. Thanks!
Feb 29th, 2020

I have been training with Ashley Dunnicliffe of ADM Personal Training for the past four years. My GP originally introduced me to him after a horrific car accident which left me with serious back injuriesand I have not looked back! I know that I would never have achieved the level of fitness and wellness if not for the personal attention given in my training sessions. Ashley is always very encouraging and has a vast knowledge of his profession, currently one of the top trainers in Berkshire. I would recommend Ashley & ADM Personal Training in a heartbeat. I aim to continue to train and maintain a good level of fitness with their help for a long time to come.
Feb 9th, 2020

Having some medical issues, Ashley is building a programme to suir my needs and guiding though the process of regaining my fitness levels, he is patient but firm if you take his advice he will get anybody back on track.
Jan 29th, 2020

Ashley is ace. If you need a personal trainer then we would highly recommend him, his expertise and qualifications are second to none, but his techniques and methods to help you improve and build what you need to build are what makes the difference. If you need direction and motivation then Look no further.
Dec 5th, 2019